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Is your past holding you back? How to deal with it and keep moving on with your life.

Oh damn it!! I really hated when my brain started to torment me with thoughts about my ex-girlfriend. Although it really pissed me off, I just could not stop thinking about her. No matter what I did, the memories kept coming on and on. I'm very sure that you feel identified with my previous situation and that you had to suffer through a lot of pain when you broke up with your girlfriend. I must tell you that what you went through or what you are currently going through (if that is your case) is pretty normal. Without getting too much scientific here, I will give you a brief explanation about what causes those mixed emotions. The human brain creates links between positive emotions and what causes it, in these case it is your ex-girlfriend. So when that person dissapears your brain enters in an withdrawal state where it wants those great feelings back but you are not giving them to it so you feel sick. The problem here is that it takes some time to recover because your brain have to ...